Dec292005

Give It A Rest

I’m just back from four days in beautiful Lake Louise .

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Four days of eating, resting, walking, eating — and, did I say resting?

I knew before I left that I was tired. But, I didn’t realize how tired I was until I slowed down.

How often has that happened to you?

Worse yet, how often have you slowed down, gone on vacation, only to get sick. It’s happened far too often for me — twice in the last 3 years!

Why is that?

Well, what seems to be true for me is that — even why I try to not push it, I do.

It seems to be my nature: Type A, Driver (Social Styles Inventory), Conductor (DiSC), high acheivement orientation. Whatever. I need to get thing done.

And, that can be a good thing.

But, the  downside is over-DO-ing.

So, I’m working on ways to DO more AND REST MORE!

I’ll keep you posted.